Odyssey
Hypnosis
Humanist
Odyssey
Humanist Hypnosis
Therapeutic Hypnosis & Inner Coaching
“Become fully yourself again”
Therapeutic hypnosis opens up a space where consciousness expands rather than falling asleep.
You remain present, lucid, connected to yourself—and it is from this state of unity that transformation takes place.
Nothing is induced: everything is illuminated.
We do not take control: we give it back.
Each session is a step towards simple, stable, and profound well-being.
Therapeutic Hypnosis:
a conscious dialogue with oneself
Hypnosis and coaching
Two tools for your personal development
When hypnosis illuminates the unconscious, coaching gives shape to what the conscious mind reveals.
Together, they offer a comprehensive path:
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understanding your blockages,
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rediscovering your zest for life,
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transforming awareness into lasting action.
Therapeutic Hypnosis
Conscious support to calm, understand, and rebuild yourself.
Humanistic Therapeutic Hypnosis is a gentle and lucid approach:
It does not put you to sleep, it awakens you to yourself.
In this state of expanded consciousness, you become the agent of your own balance.
The four stages of therapeutic transformation:
01
Appeasement
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Calm the inner turmoil
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Release mental and emotional tension
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Find a space for breathing and inner security.
02
Understanding
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Explore the symbols and messages of the subconscious
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Making sense of what seemed unclear, painful or contradictory
03
Reconciliation
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Bringing together the conflicting parts of oneself
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Transforming injuries into resources
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Reconnecting with your story and emotions
04
Emergence
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Let a new clarity emerge, freer, more aligned
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Move forward peacefully, in harmony with what we have become
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(Re)become fully who we really are
Each session is an inner dialogue where consciousness enlightens, connects, and liberates.
It is a return to oneself.
“We don't have to be afraid of our pain, we just have to decide what we're going to do with it.”
The Inner Odyssey
a coaching program designed to evolve with you
The Inner Odyssey is a comprehensive four-step support program that combines the power of strategic coaching with the depth of humanistic hypnosis.
It is a process designed to restore clarity, energy, and direction by aligning your mind, emotions, and actions.
There is one single goal: to unlock what is holding you back, reconnect with your inner resources, and be led to act with meaning and consistency.
01
Clarity
Put into words what is really going on.
Identify obstacles, recurring patterns, and gray areas.
Regain a clear vision of yourself and your desires in life.
02
Energy
Release mental and emotional tensions that keep you stuck in inertia.
Reignite motivation, confidence, and vitality.
Rediscover the quiet strength to move forward without exhausting yourself.
03
Direction
Transform awareness into concrete and sustainable actions.
Redefine your priorities and goals according to what really matters.
Move forward with a clear roadmap that is aligned with who you are.
04
Transformation
Stop trying to “change”: Evolve naturally.
Create a new relationship with yourself, more lucid, peaceful, and free.
Become a conscious actor in your own evolution.
Each step is an encounter with oneself,
a reconciliation between what we are experiencing and what we want to experience.
"In case no one told you, this world is better because you are in it"
My name is Jean-Dominique POUPEL
I am a practitioner of Ericksonian hypnosis and a master practitioner of humanistic hypnosis, a graduate of the IFHE (French Institute of Humanistic and Ericksonian Hypnosis) in Paris, specializing in therapeutic support and coaching.
For over 10 years, I have been supporting those who wish to rediscover clarity, calm, and inner coherence.
Odyssée was born from the idea that inner journeys are one of the most fabulous solutions for well-being, growth, and healing.
